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slowUp yourself! Schwyz-Swiss Knife Valley

No slowUp? Discover the slowUp region actively and win great prizes!

Due to the coronavirus situation, the slowUp Schwyz-Swiss Knife Valley 2021 in spring unfortunately had to be cancelled. Nevertheless, we invite you to actively discover the slowUp region when it suits you best with the alternative offer "slowUp yourself! For once, not in crowds but individually and in a relaxed atmosphere.

The Schwyz basin with Lake Lauerz and Lake Lucerne offers a unique landscape for a varied slowUp in the heart of primeval Switzerland. The historic and idyllic villages along the route are always worth a visit.

A little incentive: All those who are on the alternative route and have visited all the checkpoints are automatically entered into a draw for attractive prizes.



«slowUp yourself!» is not an event and does not take place on closed roads, but primarily on cycle paths or side roads. For the most part, the route follows signposted routes of Veloland Schweiz. The route can be cycled in both directions. It is recommended to cycle counter-clockwise. Due to the surface in Schwyz (cobblestones, only short sections), the route is unfortunately only suitable for inline skaters to a limited extent. Please follow the traffic rules. It is recommended to wear a helmet when cycling.

Particular caution is advised on sections on main roads in Brunnen, Ibach SZ, Schwyz and Lauerz and at the main road crossing in Seewen SZ. Recommendation with children: Drive carefully on main roads, let children ride on the pavement if necessary and use the pedestrian crossing a little to the north at the main road crossing in Seewen SZ.

Route plan

26 km: Brunnen - Schwyz - Seewen - Steinen - Lauerz - Seewen - Brunnen

How it works

  • Register (here).
  • Log in and activate the location function on your smartphone.
  • Drive the route in the specified time period. Use the interactive map for orientation. Most of the route follows signposted routes of Veloland Schweiz.
  • Confirm your presence at all checkpoints using GPS by clicking on the respective checkpoint in the app. At the same time you will receive a description of the checkpoint.
  • The checkpoints do not have to be confirmed in a specific order or on the same day.
  • Once all checkpoints have been confirmed, you will automatically be entered into the prize draw.
  • You will be notified if you win.


Main prizes

  • 4 x "GHOST" mountain bike from SportXX worth CHF 949 each
  • 8 x MIGROS gift card worth CHF 500.- each
  • 4 x excursion with the family to the Swiss Museum of Transport and the Suva bike stand with the VR glasses experience, incl. 1st class SBB day tickets, admission to all exhibitions and to the imax as well as lunch, total value CHF 500.- each from Suva
  • 4 x Veloplus voucher for safe cycling worth CHF 500.- each from Suv
  • 4 slowUp weekends worth CHF 500.- each

Further prizes

  • 1 x seasonal delivery of Rivella
  • 100 bike lights from Rivella
  • 5 x packets of nimm2 gummy snacks
  • 2 x 2 e-bike day vouchers worth CHF 136.- each from Rent a Bike

Rent a bike or e-bike

You don't have a bike? But you would like to take part in slowUp yourself? Then rent a bike or e-bike at the Tourist Info Brunnen. You can find more information here...


Location and contact

Erlebnisregion Mythen
c/o Brunnen Schwyz Marketing AG
Bahnhofstrasse 15
6440 Brunnen
+41 (0)41 825 00 40